Camp Brave Heart Adds An Extra Day of Support

Camp Brave Heart Adds An Extra Day of Support

Thanks to a generous donor, Camp Brave Heart is adding an extra day to camp this year! It will be held August 4 – 7 at John Knox Ranch near Wimberley. Camp Brave Heart is a free camp for children age 6 – 17 who are grieving the death of a loved one. The...
Being Brave: The Courage to Let It Go

Being Brave: The Courage to Let It Go

By the time Bill and I had been in Mexico for several months we were finding our groove.  We knew how to pick out the café’s and market stalls that had the best food; we had figured out how and when to haggle for a deal; we were getting the hang of hand-washing our...
Being Brave: The Courage to Relax

Being Brave: The Courage to Relax

After a full summer spent volunteering on the border of South Texas, Bill and I set off, bicycles in tow, into Mexico.  We rode buses and trains between destinations. Once we arrived, we either stored the bikes or used them to explore our new surroundings.  The more...
Nourishing Body and Soul

Nourishing Body and Soul

The Vargas family wanted to do something special for the patients, family and staff at Hospice Austin’s Christopher House after their father died here in March 2011. In 2012, they brought flower arrangements for all our patients. This year, in honor of their father’s...
Being Brave: The Courage to Fail

Being Brave: The Courage to Fail

The day had arrived that we had anticipated for so long.  We loaded our new canary yellow Fisher mountain bikes in the back of a borrowed pickup truck and mom drove us to the outskirts of Austin. She parked under a shade tree in front of a little country church and...
Being Brave: The Courage to Begin

Being Brave: The Courage to Begin

When I let go of what I am I become what I might be. ~Lao Tzu~   It was my favorite kind of Central Texas evening.  Early April, the oppressive summer heat hadn’t yet descended upon us and the air was warm, the breeze gentle.  It was just right for shorts and...
A Sense of Well-Being

A Sense of Well-Being

“On a scale from 1 – 10, rate your general sense of well-being.” Dr. Bob Friedman, the chief medical officer for CTPCA – Central Texas Palliative Care Associates – looked at my brother-in-law expectantly. “Pretty good. I would say it’s an 8,” Stuart responded. He’d...
Surviving the Holidays

Surviving the Holidays

With good reason, holiday seasons are among the most emotionally difficult times for people who have experienced the death of a loved one. Holidays may be difficult no matter what you try to do or where you go. Be gentle with yourself. Below are some tips that may...
Doorways to the Soul: Accepting What Is

Doorways to the Soul: Accepting What Is

The purest and truest spiritual life begins with accepting everything that comes to you as a gift and teaching…. The most difficult times sometimes bring the most important teachings. Each lesson is another step toward learning how to accept what comes to us as...
Doorways to the Soul: The Present Moment

Doorways to the Soul: The Present Moment

“The present moment, like the spotted owl or the sea turtle, has become an endangered species. Yet more and more I find that dwelling in the present moment, in the face of everything that would call us out of it, is our highest spiritual discipline. More boldly,...