Bereavement Support Groups

Download our Free Guide: How to Know if a Grief Support Group is Right for You?

Some people shy away from support groups, worried they may not be strong enough to handle others’ grief. However, support groups offer a unique space to connect with people who truly understand what you’re going through. They provide a safe, structured environment where individuals navigating loss can come together, share their experiences, and process their emotions in a supportive community.

Hospice Austin offers groups throughout the year, both in person and virtual. Except for our Drop-In Groups and Conversations on Grief Webinars, we recommend participants be at least 2-3 months past their loss.

Please give us a call at (512) 342-4700 or email us at bereavement@hospiceaustin.org for more information or to register for any of our groups listed below.  All of our support groups are free and open to anyone who is grieving loss.  Donations are gratefully accepted.

 

Grief Support Groups

Anticipatory Grief Support Group 

When someone you love is seriously ill, it’s common to begin grieving even before the loss. This is called anticipatory grief—a normal but often confusing and painful experience.

You may feel irritable, anxious, guilty, or numb. Physical fatigue, brain fog, and changes in sleep or appetite are also common. Sharing your feelings with others can help you cope during this difficult time.

If you’re facing an expected loss, Hospice Austin and Kitchen Table Conversations are here to support you. Click here to register

      • First Wednesday of the Month – 7pm to 8pm
      • Third Wednesday of the Month – 11am to 12p

General Drop-In Support Groups

These groups meet virtually. Our general drop-in grief support grief groups offer a welcoming space for any adult grieving the death of a loved one, no matter how much time has passed. Attend whenever you need support. There’s no commitment, no cost, and no need to RSVP. Come as you are and find comfort in the company of others who understand. Call us at 512-342-4700 or email us at bereavement@hospiceaustin.org for log in information.

  • Every Tuesday from 12pm to 1pm
  • Every Wednesday from 7pm to 8pm

LGBTQ+ Drop-In Group

At Hospice Austin, we know that finding a safe and welcoming space to share your experiences and connect with others is essential. That’s why we offer our LGBTQ+ Drop-In Support Group. This group is open to anyone in the LGBTQ+ community who is experiencing a loss of a loved one. Call us at 512-342-4700 or email us at bereavement@hospiceaustin.org to join this support group.

Our meetings are available both in person and virtually, allowing you to connect with others no matter where you are. Each session is facilitated by experienced and supportive professionals who ensure a respectful and confidential atmosphere.

    • 2nd Thursday of each month from 7:00 to 8:00 pm – Virtual
    • 4th Thursday of each month from 7:00 to 8:00 pm – In Person at 4107 Spicewood Springs Rd. Austin, TX 78759

8-Week Support Groups

These groups meet virtually and/or in-person based on participant interest. Call us at 512-342-4700 or email us at bereavement@hospiceaustin.org to get added to the interest list.

  • Loss of Adult Child Group – For those grieving the death of an adult child
  • Loss of Spouse/Partner Group – For those over 60 years old
  • Loss of Spouse/Partner Group – For those under 60 years old
  • Loss of Parent Group – For adults grieving the death of their mother or father
  • Loss of Sibling Group – For adults grieving the death of their brother or sister
  • Teen Support Group – For teenagers 13-18 years of age grieving the death of any loved one