Anxiety: An Unexpected Element of Grief

Thursday, December 18th, 2025, 11am until noon

The death of a loved one can bring anxiety in many forms—whether it’s new feelings of unease or an increase in existing worries. Anxiety can be unnerving, uncomfortable, and makes the grief process that much more challenging.

Whether anxiety is new to you or a familiar struggle, the death of a loved one can bring overwhelming feelings of fear and unease. It can even intensify the worries you already carry.

Join us to learn why anxiety is a common part of grief and how to work through it.

Grief and Healing: Setting Your Intentions for the New Year

Thursday, January 15th, 2026, 11am until noon

There are times in our grief journey when we feel the need for a shift in how we are grieving. Healing comes through a willingness to allow a full and honest grief experience and the courage to act.

During this webinar we will discuss the difference between intentions and resolutions, how to identify your intentions, how to incorporate them in your life, and how to check in with yourself along the way.

The Power of Gratitude in Grief

Thursday, February 19th, 2026, 11am until noon

Gratitude and grief aren’t two words you might think of together when talking about loss. After all, how is it possible to be grateful when you’re grieving the loss of a loved one?

During this webinar we will discuss the concept of emotionally agility and ways to hold both grief and gratitude at the same time.

Grief: The Demanding and Uninvited Guest

Thursday, March 19th, 2026, 11am until noon

Grief is a demanding houseguest. It makes a mess, leaving dirty dishes in the sink, clothes on the floor and your refrigerator without food. It keeps long and strange hours, causing disrupted or inadequate sleep. It lacks social skills, interrupting you when you are on the phone or trying to have a friend over for lunch.

In this webinar we’ll discuss how to set boundaries around the demands of grief and how to better integrate it into your life vs working against it.